It is a CHALLENGE to overcome the ANXIETY of leaving the house when I can work on my computer from anywhere! Doing the opposite of what my brain wants me to do takes effort, but I am usually much more satisfied with the outcome. When I first got here it was a rough start, then eventually I found myself singing along to the songs playing on the speaker in a more relaxed state . YOU CAN DO HARD THINGS!!!! As my mug says, KEEP GOING!!! Get out there! I believe in you